Sea buckthorn (Hipphophae rhamnoides) has many potential health benefits, including improved cardiovascular health, skin health, and immune system function.
Cardiovascular health
- Cholesterol management: Sea buckthorn may help lower cholesterol levels
- Blood pressure: Sea buckthorn oil may help lower blood pressure
- Inflammation: Sea buckthorn oil may help reduce inflammation
- Atherosclerosis: Sea buckthorn oil may help prevent atherosclerosis
Skin health
- Skin protection: Sea buckthorn oil may help protect skin from environmental factors like ultraviolet radiation
- Wound healing: Sea buckthorn oil may help heal wounds
- Eczema: Sea buckthorn may help treat eczema
Immune system
- Vitamin CSea buckthorn is high in vitamin C, which is important for collagen production, immune function, and skin health
- FlavonoidsSea buckthorn pulp contains flavonoids, which may help strengthen the immune system
Other health benefits
- Liver health: Sea buckthorn oil may help protect liver cells from damage
- Gastrointestinal health: Sea buckthorn oil may help treat mouth ulcers, gastric ulcers, and stress ulcers
- Diabetes: Sea buckthorn may help protect against diabetes
- Cancer: Sea buckthorn may help protect against certain types of cancer